Class 9: Sleep and Human Completion

In the historical practice of traditional Chinese medicine the relief of medical disharmonies allows human beings to blossom – to become complete in what they actually are. Breathing, eating, sleeping and moving are all simply facets of our nature – we have not created them as such – we do not DO them – we ARE them. When we clear away the chronic and acute disorders of our health these basic facets are not just there to be disordered again but to be celebrated – opening up or “blossoming” our nature.

Recorded December 2nd 2013. 2hr36min, 53MB zip archive with mp3 and PDF class notes.